Services
If you have questions about whether any of these services are for you, consider reaching out for a free phone consultation. I can help you consider all your options for gaining support.
![cristian-newman-252598-unsplash.jpg](https://static.wixstatic.com/media/a499b6_0057a2b74e9a4a6f8079c4f83b7323ba~mv2_d_3008_2008_s_2.jpg/v1/fill/w_220,h_160,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/a499b6_0057a2b74e9a4a6f8079c4f83b7323ba~mv2_d_3008_2008_s_2.jpg)
Individual Therapy
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I am able to meet on both a short-term and longer-term basis to approach a variety of concerns, although I most frequently work with depression, anxiety, relationship issues, and recovery from trauma.
![Warm Interior](https://static.wixstatic.com/media/74e6c85496524bd197c17bb21274ea97.jpg/v1/fill/w_220,h_160,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/74e6c85496524bd197c17bb21274ea97.jpg)
DBT-informed Group Therapy
Currently I am not running any Dialectical Behavioral Therapy groups although from time-to-time I do. When they are running I am able to accept new clients at the beginning of each new modual.
![Dramatic Dew Drops](https://static.wixstatic.com/media/e216a94ff6d1a540dc14ee2f4beda3be.jpg/v1/fill/w_220,h_160,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/e216a94ff6d1a540dc14ee2f4beda3be.jpg)
Consultation
I offer consultations and help with many short-term issues. A free 15-minute phone call is often helpful to assess if I can offer what you are looking for.
![inaki-del-olmo-602632-unsplash.jpg](https://static.wixstatic.com/media/a499b6_9731b463b42944a6932e2d9bb3e831fe~mv2_d_4744_3163_s_4_2.jpg/v1/fill/w_220,h_160,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/a499b6_9731b463b42944a6932e2d9bb3e831fe~mv2_d_4744_3163_s_4_2.jpg)
Supervision
I am available to offer supervision to unlicensed clinicians. If interested, please contact me with your specific needs so we can see if we will be a good match together. I have several years experience supervising and enjoy training.